Support U: Fostering Caregiver Wellness, is a program to help make life better for seniors and their unpaid caregivers. That’s about 1 in every 4 adults in Pierce County. Basic care giving information and tips, presented in accessible short classes by St Leo Health Care Ministry will help reduce the number of caregivers who suffer from burnout by trying to “do it all” alone. This is a six-session program from 1:30 to 3:30 PM on Tuesdays starting February 19 and ending March 26. The classes are as follow: Planning Ahead, Finding, Creating & Using Resources, Self-Care for the Caregiver , Family Dynamics & Communication, Dementia, Chronic Illness & the Family and Financial Well-Being . Location: St Leo Church in Bichsel Hall, 710 S. 13th St., Tacoma (corner of Yakima & 13th)To register contact Kathy Hitchcock firstname.lastname@example.org, 253-564-3785.